What students are saying about their 40 Day Transformation experience...

"I want to thank you so much for all you shared with me. The last 40 days have been invaluable to me. You two are truly amazing spirits. " ~ Debi

"Thank you for all that you do & all that you are. Sharing your love definitely has made a difference in my life. You've touched me deeply and I'm so very grateful that our lives have woven together in this tapestry called life. I am blessed to know you!" ~ Robin



40 Day Transformation

weekly meetings

Leap Yoga ~ Folsom, CA
Sol Flow Yoga Studios - Cameron Park, CA

The 40-Day Transformation is a transformation of body and mind – radically changing your body and awakening the sacred within your soul.  You’ll gain the tools to set yourself free and live healthier, and more authentically, than you have ever imagined. 

Whether you are new to yoga or have practiced for years, dedicating yourself to a deeper practice for 40 days can radically shift your body and mind. The daily combination of asana practice, meditation, mindful eating, and personal reflection will cultivate a solid foundation from which students can live and grow. The program runs for 6-weeks and is lead through weekly meetings. Donna and Robert will guide you on a journey of mental clarity, lightness of body, and an illumination of spirit as we share, chant, meditation and asana together.

Tuition cost ranges from $129 to $199 and includes the following:

  • 6-Weeks of Unlimited Yoga at Leap Yoga or Sol Flow Yoga Studios (current members pay the lower rate but do not get free yoga during this time).

  • Weekly meetings for collective support and discussion. As the group moves and changes together you will find strength and encouragement in the sharing of others, and leave the meetings feeling inspired and ready to embrace the week full of energy and awareness.

  • Chanting and Mantra

  • Paranayama

  • Detailed guidance and support for daily asana, journaling, and mindful eating.

  • Instructions to start and deepen your practice.

  • A copy of the book, “40 Days to Personal Revolution”.

  • 10% off all items in the boutique.

 If you feel called at all to embark on this journey, don’t wait to register as it will sell out!